It’s been a very busy week at work (thank God). I feel especially lucky in this economy to have the option to diet.
I found out this week that my resting heart rate is 42 beats per minute. Turns out that’s a pretty good indicator of your physical fitness. 42 falls in the “excellent” category on the website I found via Google that explains such things. I had to pick my doctors jaw up off the floor. He was pleased.
I also found out this week that I’m physically able to do pull-ups. I’ve never in my life been able to do a pull-up. I did five today. That was poignant. I’ve been on a health kick since June. I’ve begun to write about at my blog but I’m off to a slow start. The gist is that through diet and exercise I’ve lost 50 lbs and gotten in really good shape. Fun stuff.
It’s been a busy week on the Donk, too. It’s nice when there is content and meaty threads. 2012 is just around the corner, I expect things to pick up around here.
I also spent some time at Simon’s Blog, Stubborn Facts, where the facts are stubborn but not unmalleable.
Where did you guys spend your week in the blogosphere?
Any threads you’d like to share?